Frequently Asked Questions
If you have a question, go through the below first
For clients located outside Sofia, Bulgaria, the preliminary introductory meeting, the full RTT session, and the closing meeting at the end of the transformational period are all done online. In case you live in Sofia, the RTT session can be done in person.
A full RTT session lasts about 2 hours.
I will guide you into a pleasant state of relaxation and inner focus which is a natural state. This will allow you to review relevant scenes from the past which are key to undersanding the presenting issue. Then you have the opportunity to find out how and why you acquired negative beliefs about yourself and what the initial cause of the unpleasant emotional states, unwanted reactions and unhealthy habits was.
In most cases, and also depending on the topic you choose, between 1 and 3 sessions on the same topic might be required to get rid of all related limiting beliefs. Some eating disorders, for example, might require more than 3 consequtive sessions.
What options can I choose from?
You can choose between a 21-day RTT program and a 28-day VIP RTT program.
During the session you’ll be able to find out the root cause for the way you were feeling prior to working with me. I will help you let go of the old, redundant beliefs acquired in the past and choose new, exciting beliefs that will support you from now on. The effect of the session is felt right away, it is also accumulating over time, or sometimes people realize they have already changed because they no longer behave as they used to. Every time you listen to your personal recording and find yourself capable of responding to situations differently, you rewire your mind and ensure that this new way of feeling and being becomes your new “normal”.
Absolutely! Whichever option you choose, it lasts at least 21 days which is enough for a new habit to kick in!
During these 21 days while you are listening to your recording, you are teaching yourself to respond differently to people and situations. This new experience will guarantee the permanent effect of everything we’ve done in our work together. Also, you can keep listening to your personal recording even after the end of the period has ended as a daily relaxation or meditation practice. This will help you remind yourself that you are in a different place and can act from the position of being enough and whole!
Of course! We will arrange an online preliminary consultation so we can discuss what you would like to get as a result from your RTT session. There is a fee for this consultation which would be the guarantee that you’ll keep our appointment and you’ll be on time. If you choose to work with me, this sum will be deducted from the total program fee and you’ll have to pay the remaining sum. You can use the contact form or send me an email at firstname.lastname@example.org.
Yes, if necessary, we can move the session to another time depending on my availability. Kindly let me know at least 48 hours before the agreed time so I can accommodate another time which is more suitable for you.
The sessoin/program fee is required prior to the session or the start of the RTT program. I’ll share the needed details via email so you can make the payment.
- We will work through the emotions which are coming up for you in the process of transformation.
- You’ll learn how to self-regulate effectively through relaxation and deep understanding of your thoughts and feelings.
- We will track your personal transformation: how the recording and the journal are helping you define who you are choosing to become.
- You’ll learn the fundamental principles of how the mind works and will be able to put them into practice.
- Depending on your progress, we can do some additional RTT therapy.